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Vegan Quinoa Crunch Peanut Butter Cups

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 12 servings 1x
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: Vegan
  • Diet: Vegan

Description

Indulge in rich, creamy peanut butter layered with dark chocolate and crunchy puffed quinoa in these Vegan Quinoa Crunch Peanut Butter Cups.


Ingredients

Scale
  • 1 cup creamy peanut butter
  • 1 cup dark chocolate chips
  • 1 cup puffed quinoa
  • 1 tablespoon maple syrup or agave nectar
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. Melt the chocolate in a microwave-safe bowl at 30-second intervals, stirring until smooth.
  2. Prepare the peanut butter mixture by combining peanut butter, maple syrup, vanilla extract, and salt in a mixing bowl.
  3. Incorporate the puffed quinoa into the peanut butter mixture.
  4. Set up the muffin tin lined with cupcake liners.
  5. Create the first layer by pouring melted chocolate into each liner.
  6. Add a spoonful of the peanut butter mixture on top of the chocolate layer.
  7. Top with more melted chocolate to cover the peanut butter filling completely.
  8. Repeat layering until ingredients are used, finishing with a chocolate layer.
  9. Chill in the refrigerator for 30 minutes to set.
  10. Enjoy the cups once set by gently removing them from liners.

Notes

Make-ahead tips involve storing the cups in the fridge for a week or freezing them for up to two months.


Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 7g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 0mg