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Protein Dunkaroo Dip

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: American
  • Diet: Vegetarian, Gluten-Free

Description

A creamy, protein-packed dip perfect for any gathering, featuring Greek yogurt and almond butter for a delicious, nostalgic treat.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 1/4 cup protein powder
  • 1/4 cup almond butter
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon vanilla extract

Instructions

  1. In a mixing bowl, combine Greek yogurt and protein powder. Whisk until smooth.
  2. Add almond butter, honey or maple syrup, and vanilla extract.
  3. Stir until the mixture is fully integrated.
  4. Adjust the sweetness if needed by adding more honey or syrup.
  5. Serve immediately with fresh fruits, graham crackers, or preferred dippables.

Notes

Chill the dip before serving for enhanced flavors. Store leftovers in an airtight container for 3-5 days.


Nutrition

  • Serving Size: 1/4 cup
  • Calories: 220
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 17g
  • Cholesterol: 5mg