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Oven-Baked Honey Salmon

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Seafood
  • Diet: Pescatarian

Description

Delight in the flavors of oven-baked honey salmon, with a luscious glaze of honey, garlic, and ginger that complements the tender fish perfectly.


Ingredients

  • Salmon Fillet
  • Honey
  • Soy Sauce
  • Garlic (chopped)
  • Ginger (grated)
  • Pepper
  • Olive Oil
  • Vegetables (e.g., broccoli, carrots)
  • Rice or Salad

Instructions

  1. Preheat your oven to 200°C (400°F).
  2. Prepare the glaze by whisking together soy sauce, honey, garlic, ginger, and pepper in a mixing bowl.
  3. Place the salmon fillet skin-side down on a parchment-lined baking sheet and brush the glaze generously over it.
  4. Drizzle olive oil on top for enhanced crispiness.
  5. Bake for 15–20 minutes until the salmon flakes easily with a fork.
  6. Serve the salmon with vegetables and rice or salad, drizzling any remaining glaze over the top.

Notes

For deeper flavor, prepare the glaze a day in advance and marinate the salmon for at least 30 minutes.


Nutrition

  • Serving Size: 1 serving
  • Calories: 270
  • Sugar: 20g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 60mg