Description
Delicious No-Bake Peanut Butter Oat Cups, offering a delightful contrast of creamy and crunchy textures, perfect for snacks or breakfast.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1/4 cup honey or maple syrup
- 1/4 cup chocolate chips
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a mixing bowl, combine the peanut butter, honey (or maple syrup), and vanilla extract. Mix until smooth and luscious.
- Stir in the rolled oats, chocolate chips, and a pinch of salt until fully incorporated.
- Press the mixture firmly into a greased muffin tin or silicone mold.
- Refrigerate for at least 15 minutes until set.
- Once set, gently pop your cups out of the mold and enjoy!
Notes
For a vegan option, use maple syrup instead of honey. Store in an airtight container in the refrigerator for up to a week.
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 8g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg