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Lemon Cream Chia Pudding with Oat Milk

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 180 minutes
  • Yield: 4 servings 1x
  • Category: Dessert
  • Method: Chilling
  • Cuisine: American
  • Diet: Vegan

Description

A refreshing and creamy lemon chia pudding that delights your senses with its vibrant flavors and textures.


Ingredients

Scale
  • 1/4 Cup Chia Seeds
  • 1 Cup Oat Milk
  • Zest of 1 Lemon
  • 2 Tablespoons Maple Syrup
  • 1/4 Teaspoon Vanilla Extract
  • 1/4 Teaspoon Sea Salt
  • 1 Cup Raw Cashews (soaked)
  • 1/2 Cup Oat Milk (for lemon layer)
  • 2 Tablespoons Maple Syrup (for lemon layer)
  • 2 Tablespoons Lemon Juice
  • 1/4 Teaspoon Turmeric
  • 1/2 Teaspoon Lemon Extract

Instructions

  1. Combine the chia seeds, oat milk, lemon zest, maple syrup, vanilla extract, and sea salt in a mixing bowl. Whisk until smooth.
  2. Cover the bowl and refrigerate for at least three hours or overnight to allow the chia to swell.
  3. Soak the cashews in hot water for one hour, then drain and transfer to a high-speed blender.
  4. Add the remaining oat milk, maple syrup, lemon juice, turmeric, and lemon extract to the blender. Blend until smooth.
  5. Divide the chilled chia mixture into serving jars, creating a base layer.
  6. Top each jar with the lemon cream layer.
  7. Chill the assembled pudding for another three hours before serving.

Notes

Make ahead of time for a hassle-free treat; customize with toppings like fresh berries, granola, or coconut flakes.


Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 12g
  • Sodium: 100mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 10g
  • Protein: 7g
  • Cholesterol: 0mg