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Fresh Caprese Quinoa Salad

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A vibrant salad featuring fluffy quinoa, cherry tomatoes, creamy mozzarella, and fresh basil, dressed in a light vinaigrette that captures the essence of summer.


Ingredients

Scale
  • 1 cup quinoa
  • 2 cups water
  • 1 cup cherry tomatoes, halved
  • 1 cup mozzarella balls, halved
  • 1/2 cup fresh basil leaves, chopped
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Rinse the quinoa by placing it in a fine-mesh strainer and rinsing under cold water.
  2. Cook the quinoa in a medium saucepan with 2 cups of water; bring to a boil, then lower heat, cover and simmer for 15 minutes.
  3. Cool the quinoa in a large bowl until it reaches room temperature.
  4. Combine the cooled quinoa with cherry tomatoes, mozzarella, and basil.
  5. Whisk together olive oil, balsamic vinegar, salt, and pepper in a small bowl.
  6. Dress the salad with the vinaigrette and toss gently.
  7. Serve immediately or refrigerate for up to five hours.

Notes

For best flavor, let the salad sit for 30 minutes before serving.


Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 5g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 30mg