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Chicken Satay with Peanut Sauce

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  • Author: mohamed
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Asian
  • Diet: Gluten-Free, Nut-Free Option Available

Description

Juicy chicken marinated in spices and served with a creamy peanut sauce, perfect for any occasion.


Ingredients

Scale
  • 1 lb chicken breast, cut into strips
  • 2 tbsp soy sauce
  • 1 tbsp brown sugar
  • 1 tbsp sesame oil
  • 2 cloves garlic, minced
  • 1 tsp ground coriander
  • 1/2 tsp turmeric
  • 12 wooden skewers (soaked in water)
  • 1 cup peanut butter
  • 1/4 cup coconut milk
  • 2 tbsp lime juice
  • 1 tbsp soy sauce
  • 1 tbsp honey
  • 1 clove garlic, minced
  • Chili flakes (optional, for spice)

Instructions

  1. Prepare the Marinade: In a mixing bowl, combine the soy sauce, brown sugar, sesame oil, minced garlic, ground coriander, and turmeric. Whisk until the mixture melds.
  2. Marinate the Chicken: Add the chicken strips to the marinade, ensuring each piece is well coated. Allow it to marinate for at least 30 minutes in the refrigerator.
  3. Preheat the Grill: Heat your grill or grill pan over medium-high heat.
  4. Skewer the Chicken: Thread the marinated chicken strips onto the soaked wooden skewers.
  5. Grill the Skewers: Place on the hot grill and cook for 5-7 minutes per side, or until thoroughly cooked.
  6. Prepare the Peanut Sauce: In a separate bowl, whisk together the peanut butter, coconut milk, lime juice, soy sauce, honey, minced garlic, and chili flakes. Blend until smooth.
  7. Serve and Enjoy: Present the hot chicken satay on a platter, placing the peanut sauce alongside for dipping.

Notes

For maximum flavor, marinate the chicken overnight. The peanut sauce can also be prepped in advance.


Nutrition

  • Serving Size: 1 skewer
  • Calories: 320
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg