Description
Delight in crispy, flavorful Two Ingredient Cottage Cheese Tots that offer a perfect balance of crunch and creaminess.
Ingredients
Scale
- 1 cup cottage cheese (small curd, drained)
- 1 cup seasoned breadcrumbs
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1 tablespoon grated Parmesan cheese (optional)
- Olive oil spray
Instructions
- Preheat the air fryer to 400°F (200°C) for about 3 minutes.
- Combine the cottage cheese, seasoned breadcrumbs, garlic powder, onion powder, salt, black pepper, and Parmesan cheese in a mixing bowl.
- Shape the mixture into tablespoon-sized tots.
- Prepare the air fryer basket by lightly spraying it with olive oil.
- Air fry the tots for 12-15 minutes, turning halfway through for even browning.
- Serve hot with your favorite dipping sauces.
Notes
Store leftovers in an airtight container for up to 3 days. Reheat in the air fryer for the best texture.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 400mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 20mg