Description
A delightful recipe that balances savory and sweet flavors, perfect for gatherings and weeknight dinners.
Ingredients
- Protein (chicken, beef, or tofu)
- Onion, diced
- Bell pepper, diced
- Garlic, minced
- Spices (paprika, cumin, oregano)
- Base (rice, pasta, or grains)
- Broth or sauce
- Olive oil
Instructions
- Prep all your ingredients by washing and chopping the vegetables.
- In a sauté pan, heat olive oil and sear your chosen protein until golden brown.
- Remove the protein and sauté onions and bell peppers until soft, then add garlic.
- Return the protein to the pan, add spices, and stir.
- Pour in broth or sauce and scrape the bottom to mix in flavors; simmer.
- Mix in your base (rice or pasta) until well combined and heated through.
- Adjust seasonings, then serve warm with garnishes.
Notes
For added freshness, include a squeeze of lemon or lime before serving. Prepare ingredients in advance for ease.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 32g
- Cholesterol: 60mg