Description
Delicious salmon pinwheels stuffed with spinach and feta cheese, perfect for a healthy and flavorful meal.
Ingredients
Scale
- 4 salmon fillets
- 1 cup fresh spinach, chopped
- 1/2 cup feta cheese, crumbled
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon lemon juice
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat and sauté garlic until fragrant.
- Add chopped spinach and cook until wilted, then remove from heat.
- In a bowl, mix the sautéed spinach with feta cheese, lemon juice, salt, and pepper.
- Lay the salmon fillets flat and spread the spinach and feta mixture evenly on each fillet.
- Roll the salmon fillets tightly and secure with toothpicks.
- Place the pinwheels on a baking sheet and bake for 15-20 minutes or until the salmon is cooked through.
- Remove from the oven, let cool slightly, and serve.
Notes
- For added flavor, you can include herbs like dill or parsley in the filling.
- Serve with a side of roasted vegetables or a fresh salad.
- These pinwheels can be made ahead of time and stored in the refrigerator before baking.
Nutrition
- Serving Size: 1 pinwheel
- Calories: 250
- Sugar: 1g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg