Description
A delicious and healthy side dish featuring sautéed asparagus and mushrooms, perfect for any meal.
Ingredients
Scale
- 1 pound asparagus, trimmed
- 8 ounces mushrooms, sliced
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- 1 tablespoon lemon juice
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add minced garlic and sauté for 1 minute until fragrant.
- Add sliced mushrooms and cook for 5 minutes until they start to brown.
- Add asparagus and cook for an additional 5-7 minutes until tender.
- Season with salt, pepper, and lemon juice before serving.
Notes
- For added flavor, consider adding grated Parmesan cheese on top before serving.
- This dish pairs well with grilled chicken or fish.
- Adjust cooking time based on the thickness of the asparagus.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg