Description
Delicious low carb wraps filled with tender chicken, gooey cheese, and aromatic garlic wrapped in crisp lettuce leaves.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup shredded cheese (cheddar or mozzarella)
- 4 large lettuce leaves (for wraps)
- 2 tablespoons garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional toppings: diced tomatoes, avocado
Instructions
- Sauté the garlic: In a skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
- Heat the chicken: Stir in the shredded chicken, sprinkle with salt and pepper, and cook for a few minutes until heated through.
- Melt the cheese: Remove the skillet from heat and mix in the shredded cheese, stirring until melted.
- Prepare the wraps: Lay out the lettuce leaves and divide the cheesy chicken mixture among them.
- Add optional toppings like diced tomatoes or avocado to personalize your wraps.
- Wrap it up: Fold the lettuce around the filling and enjoy!
Notes
Make-ahead tips: Prepare the chicken mixture in advance; it stores in the fridge for 2-3 days. Consider using an air fryer or oven for reheating.
Nutrition
- Serving Size: 1 wrap
- Calories: 300
- Sugar: 1g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 85mg