Description
A delightful balance of taste and nourishment, this quesadilla features seasoned chicken, tangy Greek yogurt, and flavorful ranch seasoning, all wrapped in a crisp low-carb tortilla.
Ingredients
Scale
- 1 low-carb tortilla
- ½ cup cooked chicken, shredded
- 2 tablespoons Greek yogurt
- 2 Laughing Cow cheese wedges
- 1 tablespoon ranch seasoning
- Cooking spray or a little olive oil
Instructions
- In a mixing bowl, harmonize the shredded chicken, Greek yogurt, ranch seasoning, and Laughing Cow cheese. Stir until everything is well integrated.
- Heat a skillet over medium heat. Generously spray with cooking spray or drizzle a bit of olive oil.
- Lay the low-carb tortilla in the skillet, allowing it to warm for a minute. Spoon half the chicken mixture onto one side.
- Fold the tortilla over to cover the filling, gently pressing down.
- Cook for about 3-4 minutes on each side until the tortilla turns golden brown and crispy.
- Remove from the skillet and let it cool for a minute before cutting it into wedges. Serve hot and enjoy!
Notes
Make-Ahead Tips: Store the chicken mixture in the fridge for up to two days. Cooking Alternatives: Prepare in an air fryer or bake for quicker options.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 50mg