Description
A comforting bowl of oatmeal topped with creamy avocado, bright lemon, and rich olive oil for a nutritious breakfast experience.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups water or milk
- 1 ripe avocado
- 1 pinch of salt
- Pepper to taste
- 1 tablespoon olive oil
- 1 teaspoon lemon juice
- Optional: Fresh herbs or vegetables
Instructions
- Start by bringing the rolled oats and water or milk to a gentle boil in your medium-sized pot over medium heat. Stir occasionally to prevent sticking.
- Once boiling, reduce the heat, allowing the oats to simmer for about 5-7 minutes until creamy.
- While the oatmeal cooks, slice the ripe avocado in half, discard the pit, and scoop the flesh into a mixing bowl.
- Use a fork to mash the avocado, incorporating salt, pepper, olive oil, and lemon juice until smooth.
- Serve the warm oatmeal into your bowl and add a generous spoonful of the avocado mix on top.
- For an extra flourish, garnish with fresh herbs or chopped vegetables, then dig in!
Notes
Customize with toppings like fresh herbs, radishes, or greens for added crunch.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 1g
- Sodium: 350mg
- Fat: 25g
- Saturated Fat: 3g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg