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Grilled Steak Bowl with Creamy Sauce & Grilled Zucchini

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American
  • Diet: Non-Vegetarian

Description

A vibrant grilled steak bowl featuring juicy marbled steak, tender zucchini, and creamy garlic sauce, served over a bed of fluffy quinoa.


Ingredients

Scale
  • 1 lb steak (ribeye, flank, or sirloin)
  • 1 cup quinoa
  • 2 cups water
  • 2 medium zucchini, sliced into half-moons
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 2 tablespoons olive oil
  • Salt, to taste
  • Pepper, to taste
  • Juice of 1 lemon

Instructions

  1. Rinse 1 cup of quinoa under cold water. In a pot, combine it with 2 cups of water, bring to a boil, and simmer for about 15 minutes until water is absorbed. Fluff with a fork.
  2. Season the steak with salt and pepper. Preheat a grill on medium-high heat. Grill the steak for 4–7 minutes per side, depending on desired doneness. Let it rest for a few minutes before slicing.
  3. While the steak grills, toss sliced zucchini with olive oil, salt, and pepper. Grill for 4-5 minutes until softened and charred.
  4. In a small pot, combine minced garlic and heavy cream over low heat, stirring until the cream thickens slightly, about 5 minutes.
  5. Assemble the bowl by layering quinoa, sliced steak, grilled zucchini, and topping with creamy garlic sauce.
  6. Serve warm and enjoy!

Notes

Make-ahead tips: Prepare quinoa and sauce ahead of time. Customize with different veggies or toppings.


Nutrition

  • Serving Size: 1 bowl
  • Calories: 550
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 28g
  • Saturated Fat: 14g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 40g
  • Cholesterol: 120mg