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Crispy Pita with Chicken & Feta

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Cooking
  • Cuisine: Mediterranean
  • Diet: Gluten-Free Option Available

Description

A delightful Mediterranean dish featuring crispy pita pockets filled with savory chicken, creamy feta, and fresh herbs.


Ingredients

Scale
  • 500 g Chicken Mince
  • 150 g Feta Cheese
  • 1 Medium Red Onion, finely chopped
  • 2 Cloves Garlic, minced
  • 1 tbsp Lemon Juice
  • 1 tsp Lemon Zest
  • 2 tbsp Fresh Mint, chopped
  • 2 tbsp Fresh Parsley, chopped
  • 3 tbsp Olive Oil
  • 4 Pieces Pita Bread

Instructions

  1. In a medium bowl, combine the chicken mince, finely chopped red onion, minced garlic, lemon juice, lemon zest, fresh mint, and fresh parsley. Mix thoroughly until well combined.
  2. Heat 2 tablespoons of olive oil in a non-stick skillet over medium heat. Add the chicken mixture, breaking it apart as it cooks. Sauté for about 8-10 minutes until no longer pink.
  3. Once cooked, gently fold in crumbled feta cheese and heat for another minute until melty.
  4. While the filling cools, heat remaining olive oil in another skillet over medium heat. Cut pita bread in half to open each pocket.
  5. Spoon the chicken and feta filling into each pita pocket. Toast in the skillet, seam-side down, for 2-3 minutes until crispy and golden brown.
  6. Remove from the skillet and allow to cool slightly before serving. Enjoy warm!

Notes

For added flavor, consider mixing in crushed red pepper flakes or experimenting with different cheeses.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 70mg