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Baked Marinated Chicken Salad with Mozzarella and Balsamic Vinaigrette

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Gluten-Free, Dairy-Free Options Available

Description

A vibrant salad featuring baked chicken, creamy mozzarella, fresh avocado, and a zesty balsamic vinaigrette.


Ingredients

Scale
  • 2 Chicken Breasts
  • 1 cup Mozzarella Balls
  • 1 Avocado, diced
  • 1 cup Cherry Tomatoes, halved
  • 2 cups Baby Spinach
  • 2 tablespoons Olive Oil
  • 2 tablespoons Balsamic Vinegar
  • 1 tablespoon Honey
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Season the chicken breasts generously with salt and pepper.
  3. Bake the chicken on a lined baking sheet for 25-30 minutes, until fully cooked.
  4. Prepare the balsamic vinaigrette by whisking together olive oil, balsamic vinegar, honey, salt, and pepper.
  5. Slice the baked chicken into bite-sized pieces after resting.
  6. Combine the chicken, mozzarella, avocado, cherry tomatoes, and baby spinach in a large bowl.
  7. Dress the salad with the balsamic vinaigrette and toss gently to combine.
  8. Serve immediately or store in an airtight container for later.

Notes

Marinate chicken ahead of time for better flavor. Avoid dressing the salad too early to keep ingredients fresh.


Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 8g
  • Sodium: 350mg
  • Fat: 23g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 75mg