Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Bacon Brown Sugar Chicken Tenders

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Paleo

Description

Tender chicken wrapped in crispy bacon, infused with the sweet warmth of brown sugar and a hint of garlic.


Ingredients

Scale
  • 1 pound chicken tenders
  • 10 slices of bacon
  • 1/2 cup brown sugar
  • 1 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine brown sugar, garlic powder, salt, and black pepper.
  3. Wrap each chicken tender with a slice of bacon.
  4. Roll the bacon-wrapped chicken in the brown sugar mixture.
  5. Place the coated tenders on a parchment-lined baking sheet.
  6. Bake for 20-25 minutes or until the bacon is crispy and the chicken is cooked through.
  7. Serve hot and enjoy!

Notes

Make-ahead tips: Prepare the tenders in advance and store in the refrigerator. Bake just before serving.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 0g
  • Protein: 26g
  • Cholesterol: 70mg